Amber Mills

CEO, Founder, Instructor

Lauded for her holistic, integrative approach to the Pilates Method, Amber is one of the most sought-after instructors in North Florida and the driving force behind A Pilates Studio. She maintains a philosophy that highlights working with clients as individuals and instructing from a platform that emphasizes education in conjunction with dynamic movement.

Amber has been practicing Pilates for 27 years, starting when she was 13 years old, and has been teaching Pilates for 23 years. She prides herself on teaching with excellence and customizing fitness programs to ensure her clients achieve maximum benefits from Pilates conditioning. Known for her meticulous attention to detail and feather touch, she is an expert motivator who encourages students to foster respect for their bodies while surmounting perceived limitations.

“Physical fitness is the first requisite of happiness”  - Joseph Pilates

PHI Advanced Pilates Certified Instructor | Co-founder of the A Pilates Method | National Academy of Sports Medicine (NASM) Personal Trainer | Pilates at the Barre Instructor | SCW Group Fitness Instructor | Certified TRX Instructor | Lululemon Alumni Ambassador | Teaching experience 23 years