Beth Salzberg

Instructor

Beth, a Jacksonville native, exudes a love for Pilates, fitness and health and loves nothing more than helping others. After taking her first class at A Pilates in 2008, she was hooked and never looked back. With years of practice the natural progression led her to complete the certification and began teaching in 2022. Beth deeply values the information she’s able to share with clients, helping them connect to their bodies by moving intelligently. Her classes combine her love for technique, athleticism, and mind-body connection. One of her favorite exercises to teach is Speed Skater. Beth holds a B.S. in Sports Medicine and is a Certified Personal Trainer through ACE (American Council on Exercise). Beth lives in Atlantic Beach with her husband Saul and two children, Ethan and Ellie. Outside of the studio, she enjoys walking on the beach, shark tooth hunting and petting dogs whenever she can. Beth's peers have coined her "the form" because her form is always perfect.

“When mind, body and spirit are in harmony, happiness is the natural result.”  - Deepak Chopra

Teaching 6 years, The A Pilates Method Certification